Programs
Choose your fight.
Strength, conditioning, mobility, and the kind of class that leaves you on the floor. Every program is coached and scaled to your level.
CrossFit Fundational
VariableCrossFit is a high-intensity fitness program built on constantly varied functional movements. It combines weightlifting, gymnastics, and cardio into short, daily group workouts designed to build overall physical strength and everyday stamina
60 min
Hybrid Groupal
VariableStrength and conditioning program for all fitness levels, based on the principles of hybrid and functional training.
45 min
Hyrox Fundational
VariableGrupal HYROX Basics and foundational training
60 min
Open Gym
VariableFree style training - special training & more
60 min
Weekly schedule
When we train. Times are shown in the gym local time.
Monday
- 8:00 AMHybrid GroupalCoach Arqui
- 9:00 AMHybrid GroupalCoach Arqui
- 7:00 PMHybrid GroupalCoach Arqui
- 8:00 PMCrossFit FundationalCoach Arqui
Wednesday
- 8:00 AMHybrid GroupalCoach Arqui
- 9:00 AMHybrid GroupalCoach Arqui
- 7:00 PMHybrid GroupalCoach Arqui
- 8:00 PMCrossFit FundationalCoach Arqui
Friday
- 8:00 AMHybrid GroupalCoach Arqui
- 9:00 AMHybrid GroupalCoach Arqui
- 7:00 PMHybrid GroupalCoach Arqui
- 8:00 PMCrossFit FundationalCoach Arqui
Saturday
- 9:00 AMOpen GymCoach Arqui
- 10:00 AMOpen GymCoach Arqui